Senior Physical Education 2
Author(s): Julia Breen
∙ Physical Education and Health
PART 1 PHYSIOLOGICAL AND PARTICIPATORY PERSPECTIVES OF PHYSICAL ACTIVITY Area of study 1: Monitoring and promotion of physical activity Area of study 2: Physiological requirements of physical activity PART 2 ENHANCING PHYSICAL PERFORMANCE Area of Study 1: Enhancing Fitness Through Training Area of study 2: Strategies for enhancing sports performance Due to be published November 2009
Product Information
PART 1 Physiological and Participatory Perspectives of Physical Activity -- Area of study 1: Monitoring and promotion of physical activity -- 1 Physical Activity Guidelines: How New Zealand and Australia are doing it -- 2 Taking Action: Strategies for promoting physical activity -- 3 Promoting Physical Activity: settings-based approaches -- Area of study 2: Physiological requirements of physical activity -- 4 Foods, fuels and energy systems -- 5 Oxygen uptake, oxygen debt and oxygen deficit -- 6 Muscular fatigue mechanisms -- PART 2 Enhancing Physical Performance -- Area of Study 1: Enhancing Fitness Through Training -- 7 Fitness definitions and components -- 8 Data collection and activity analysis -- 9 Assessment of fitness -- 10 Fitness training principles and methods -- Area of study 2: Strategies for enhancing sports performance -- 11 Training adaptations -- 12 Managing a training load and sports injury risk management systems -- 13 Performance enhancement from a psychological perspective -- 14 Performance enhancement: nutrition, diet and other considerations.
General Fields
- :
- : Cengage Learning New Zealand
- : Cengage Learning New Zealand
- : 01 November 2009
- : 280x210mm
- : 01 October 2010
- : books
Special Fields
- : Julia Breen
- : Paperback
- : 394